BLUE Belt Test Requirements
Fundamentals
01. Tie The Belt
00. Break Fall
00. Shrimp
02. Roll Forward
03. Roll Backward
04. Upa
05. Teeter Totter
06. Four-Points Base
08. Stand Up In Base
30. Basic Armlock Movement
Self-Defense: Standing Attacks
20. T-Position Hip Throw
21. T-Position Leg Throw
22. T-Position Throw From Behind (Sitting Down)
44. Standing Guillotine Choke
86. Bajana (Double Leg Takedown)
Self-Defense: Striking Defenses
83. Close The Gap (To T Position)
15. Round House Punch Defense (Lunging Punch)
15. Round House Punch Defense (Close)
16. Straight Punch Defense
17. Front Kick Defense (Absorb)
18. Low Kick Defense
19. High Kick Defense
Self-Defense: Standing Defenses
10. Same Side Wrist Grab Escape
11. Two-Hand Wrist Grab Escape
12. One-Hand Lapel Grab Defense (Straight Arm / From Side)
13. One-Hand Lapel Grab Defense (Bent Arm)
14. One-Hand Lapel Grab Defense (Bent Wrist)
09. Two-Handed Choke Defense
45. Standing Guillotine Choke Defense (Hands On Knees)
46. Standing Guillotine Choke Defense (Buckle The Knee)
65. Standing Rear Naked Choke Defense (Throw)
73. Standing Rear Naked Choke Being Dragged Backwards
64. Overhead Club Defense (Close Distance)
88. Standing Hair / Ear Grab Defense
Bear Hug And Wall Defenses
47. Rear Bear Hug Defense (Arms Pinned)
00. Rear Bear Hug Defense (Arms Free)
72. Rear Bear Hug Defense (Arms Free Being Picked Up)
70. Front Bear Hug Defense (Arms Free)
67. Front Bear Hug Defense (Arms Pinned)
71. Neck Defense (Pinned To Wall - One Hand)
Headlock Defenses
63. Headlock Defense (Lifting Opponent)
66. Headlock Defense (With Punch Defense)
Cross Body (Side Control) Attacks
50. Establish Cross Body Position
51. Maintain Cross Side
56. American Armlock From Cross Body (Keylock)
57. Cross Body Kimura (Chicken Wing)
82. Cross Body Neck Crank (Pass The Leg)
85. Armlock From Cross Body
Mounting
54. Basic Mount From Cross Body (Arm Out)
55. Basic Mount From Cross Body (Arm In)
Mount: Control And Attacks
23. Maintain The Mount (Swimming Through Arms)
24. Maintain The Mount (Pulling Hands Off Knees)
25. Maintain The Mount (Pushing Opponent’s Head)
28/29. Basic Cross Choke
32. Keylock (American Armlock)
31. Armbar
Back: Attacks
58. Maintain Back Control With Hooks
60. Collar Choke
61. Mata Leao
Guard: Attacks
36. Cross Choke
40. Armlock
41. Triangle
34. Kimura
42. Guillotine Choke
Part 2: Defenses, Recoveries, And Escapes
Guard: Defenses
35. Posture (Driving Hips To Ground, One Arm Post)
43. Guillotine Choke Defense
38. Choke Defense (Comb The Hair)
37/49. Choke Defense (Squeeze The Bread)
78/79. Display Active Protection From Attacks And Sweeps
Guard: Breaks And Passes
48. Knee On Floor Break: Shoulder Pass
48. Knee On Floor Break: Hip Pass
Guard: Defenses & Sweeps
39. Scissor Sweep To Mount
77. Basic Hook Sweep
33. Sit-Up Sweep (Knee To Ground)
Side Control (Cross-Body) Defenses
52. Regain The Guard From Cross Body
53. Cross Body Defense (Turn On Knees)
68. Cross Body Headlock Defense (Opponents Head Low)
69. Wrestlers Head And Arm Defense (Hips Under Opponent)
74. Cross Body Headlock Defense (Make A Frame)
80. Cross Body Headlock Defense (Go To Back)
81. Cross Body Headlock Defense (Go To Knees)
Mount: Defenses
04. Upa
26. Upa With Choke Defense
75. Mounted Punch Attack (Upa)
84. Mount Defense (Move Away)
7/27. Elbow Escape
Back: Defenses
59. Escape From Back Control With Hooks
62. Rear Choke Escape (Finger Point)
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